2025 XC Information

Summer Practices 6/5-8/7 – Voluntary

We meet 2 x week at Dr Forwood’s office near the track on most Tuesdays and Thursdays starting June 5 through August 7 from 6:00pm -8:00pm. We may alter the time based upon prevailing weather conditions. Please check TeamSnap email messages for updates. We will be going off campus a few times this summer which will require transportation that may be provided by WSSD.

Pre-Season Practices 8/11-8/22 – *Mandatory*

Official pre-season practices are 5 days a week, starting on Monday, August 11th through Friday August 22 at the SHHS Track from 6:45-8:15pm. We may have Saturday practices.

A physical exam is required by 8/8 to participate on Monday 8/11 going forward. Please go to the link below for details regarding the PIAA physical exam and Arbiter Sports. Do not hand the completed forms to the coaches, they must be uploaded into Arbiter. Once verified by the athletic department, your son may participate.

Athletic Forms & Resources – Wallingford-Swarthmore School District