Assistant Track Coach – Middle Distance (400m/800m/relays)
I graduated from Cardinal O’Hara in 2001 where I did 4 years of XC, indoor, and outdoor track. In 2000 and 2001, I was a member of O’Hara’s DMR and 4×800 teams, where we achieved All Delco, All Catholic, All State, and All American in those two years.
I coached track and cross country at Penncrest HS from 2006 -2023. In that time, I mostly served as a boys assistant coach to George Munro, training the long sprinters and middle distance runners. I also was the Penncrest girls head cross county coach for 5 years, and the head girls track coach for three years.
The past 3 summers I’ve been the head coach of the Clifton Heights Swim Team, where my three daughters compete.
During my time coaching with George Munro, we won Five Central League Track and Field Championships. When George became the Strath Haven head coach, I wanted to be a part of his coaching staff that’s dedicated to bringing a title to SHHS!